The Benefits of Bringing the Outdoors In

“Home is not a place, it is a feeling”

According to a survey by the national Environmental Protection Agency (EPA), Americans spend 93% of our entire life indoors while only 7% of our time is spent in the great outdoors. And, with the exception of work, we spend most of our indoor time in the special place we call HOME. Here are four beneficial ways to incorporate more outdoor life into the 93% of time we spend indoors.

1. Purify the Air with House Plants

House plants don’t just sit still and look pretty. Several studies, including NASA’s clean air study, found that plants purify the air by removing toxins, increase productivity in the workplace and boost your mood. Research in the Journal of Alternative Complement Medicine showed that exposure to pictures of nature, including images of plants, significantly reduced stress of patients in a hospital waiting room.

Choosing an indoor plant for your home needs to be done with careful consideration and research. While some exotic plants may be beautiful to look at, they could place loved ones, including children and family pets, in danger. The safest bet is to keep all house plants out of touch if possible. Some popular kid and pet friendly plants include the Christmas Cactus, spider plant, Boston fern and African violets.

2. Use Windows & Skylights to Let the Sun Shine through Your Home

Indoors does not mean you have to shut out the sun. Having spacious windows and skylights will welcome plenty of natural sunlight into your home. The American Academy of Sleep Medicine found that daily light exposure in the workplace is significantly correlated with a person’s sleep, activity and overall quality of life. People who work in an environment without windows or any exposure to daylight have poorer sleep quality, more physical health issues and less vitality.

According to a skylight company Freelite, having skylights in your home reduces energy consumption, mildew and mold, and deficiencies in vitamins D and B1. In addition to increasing efficiency and health benefits, skylights are a worthwhile investment that increase your home’s visual interior appeal and resale value.

3. Cozy up by the Fireplace

Throughout human history, the use of fire has been very important to us, from cooking to protecting and hunting. The good news is that you don’t have to go outside anymore to sit close to a warm fire. An indoor fireplace can supply you and your family with an additional heat source and psychological benefits. Research has shown that there are stress-alleviating health benefits associated with sitting and gazing at a fireplace.

To reap the benefits of an indoor fireplace, you may not even need a real fireplace! If you have cable, Netflix, or internet access to YouTube, you may be in luck. Research from the University of Alabama suggests that merely watching a video of a fireplace, especially supplemented with a crackling sound, makes you feel more relaxed and reduces your blood pressure.

4. Keep the Kids Happy & Healthy with Natural Elements

A classroom study in Austria found that classrooms with natural wood elements can keep the kids healthier, calmer and less stressed than traditional classrooms. Another study reported that using wood in your home’s interior provides a positive atmosphere and reduces the risk of allergies.

To bring these benefits into your own home, try incorporating natural wood elements into your decorating style. Styles such as mid-century modern highlight natural wood elements with touches of color, but you can bring natural wood into your own home by investing in wooden storage options, wood beams and wood furniture.

Collectively, research has shown that bringing outdoor elements into your home provides numerous physical and psychological benefits. Having a functional indoor environment with outdoor style will promote the well-being of your family.

About the Authors

Leah Williams is an intern for Turnberry Custom Homes and a senior at Albright College majoring in English, communications and Spanish.

Toe Aung is a psychobiology major in his senior year at Albright College and is pursuing his PhD in Anthropology at Penn State University.

Top 3 Things Builders Skimp Out on: Don’t Be Lured in By Cheap Estimates

“The Bitterness of Poor Quality Remains Long After the Sweetness of Low Price is Forgotten.”

Statistics show that real estate is the single most expensive purchase consumers will make in their lifetime. For those who are looking to build new, staying within budget is paramount.  While meeting a budget is important, building a home with materials that will protect this investment should be as well.

Having several home builders in the same area gives consumers the ability to find out from several professionals, in the industry, exactly how much it will cost to turn plans from paper into a reality. Submitting the same plans to more than one builder is commonly referred to in the building industry as “ competitive bidding.”

While competitive bidding allows for the exploration of builder options and costs associated with building new, a “low sticker price” often out-shadows the project as a whole, especially regarding the quality of materials and services used to attain an overall low cost. In order to make a budget, many builders will use lower quality materials, which may save money at the outset of a project, but can lead to future damage causing repair and replacement costs that would have otherwise been prevented.

Here are our top three areas that builders tend to skimp out on.

1. Windows

Drafts from windows are something most people would expect from older homes, but cutting costs by opting for inexpensive windows can leave new homes susceptible to the same fate.

2014 Parade of Homes
Window treatments are an important aspect of your home to consider.

By including the lowest quality window in an estimate, builders cut $5,000-$10,000 upfront. To most, this sounds like a significant amount of money that would be better used in other parts of a new home; however, windows are an integral part of a home. While a quality window may cost a bit more initially, the long term benefits far outweigh the future costs of settling for “builder grade” windows that fit the budget. Here’s why.

The most predominantly known grades of windows are: vinyl, vinyl clad and aluminum clad.

Vinyl windows, sometimes referred to as “builder grade,” are the most inexpensive and commonly used window in the residential market.  This attractive price lends to their popularity, but don’t let the appeal of the low price point distract you from the downside of investing in an all-vinyl window.

While vinyl windows do not need to be painted or stained, are budget friendly and are seemingly maintenance free, an all-vinyl window will expand in hot temperatures and contract in the cold, creating air gaps between the window panes leading to drafts through out the home. So, while all-vinyl windows save money up front, the costs to heat and cool the home are escalated on a continual basis.

vinyl vs aluminum
Vinyl vs. Aluminum Windows, Image via Vinyl PRO Windows and Doors

Vinyl and aluminum clad windows, while a much more efficient option, do come with a higher price tag.  What sets clad windows apart from their all-vinyl counterpart is that they consist of wood-framed windows cased on the exterior in either a vinyl or aluminum overlay.  This option gives a secure structure for the window, with limited expansion and contraction, and an added benefit of the clad protecting the wood from being permeating by the elements.

Aluminum cladding tends to be slightly higher in price than the vinyl-clad alternative, but the overall benefits of opting for a clad window now, far outweigh the costs later.

2. Heating Systems

Another area often overlooked is a home’s heating system. While a traditional HVAC system will save money upfront, the long-term savings that geothermal systems create make them far more advantageous in the long run.

According to the U.S. Department of Energy, “even though the installation price of a geothermal system can be several times that of an air-source system of the same heating and cooling capacity, the additional costs are returned to you in energy savings in 5 to 10 years.”

Unlike traditional heating systems that use the outside air to heat or cool your home, geothermal systems use the earth’s natural temperature of 55 degrees Fahrenheit to aid in the heating and cooling of a home. For example, during the winter months, to keep a home’s internal temperature at 70 degrees, it takes far less energy to heat water already tempered at 55 degrees than to heat water resting at 20 degrees like in a traditional HVAC unit. This same concept holds true during the summer months as well.

How do geothermal heat pumps harness the natural temperature of the earth? Geothermal systems consist of pipes underground in  “closed-loop” and “open-loop” systems. Choosing the right system depends on the climate, soil conditions and available land at the site. Watch the video below by the U.S. Department of Energy to find out more about how geothermal heat pumps heat and cool buildings.

By using heat that already exists in the earth, geothermal pumps are a clean, reliable and renewable source of energy. They are also quieter, need less maintenance and last longer than air-source heat pumps.

In addition to geothermal systems, high-efficiency HVAC units will help cut costs on high energy prices in the future. High-end units use the latest green technology in new construction and solar panel energy. Read more about high-efficiency HVAC units here.

3. Allowance-Based Items

Allowance-based items, while offering a quick solution to making a budget, often times end up being under priced, leaving significant costs in overages after the contract has been signed with the builder. Typical allowance-based items include, but not limited to: plumbing fixtures, lighting fixtures, cabinets and countertops, flooring and appliances.

Kitchen light 3
Allowance based items include items such as lighting, countertops, cabinets and appliances

Builders who offer a lower estimate may be budgeting less spending money for those allowance items that really make a house a home. What is included for an allowance versus what final selections cost ultimately can end up being significant amounts of money not factored into a budget. Spending money not allocated appropriately can add A LOT to your bottom line.

Choosing a builder who budgets mid-range quality items into allowance items is a good way to ensure that the client derived selections won’t break the bank. The benefit to a mid-range material allowance is that it not only ensures that quality materials are being used, but it allows clients to upgrade to items of choice without incurring inflated overage costs for menial variations in selections.

Reviewing allowance-based items and comparing what each builder includes in their package will ultimately help avoid unanticipated costs otherwise not factored in.

Err on the side of caution when entering into the process of competitive bidding. If it seems too good to be true, ask questions! Asking questions and familiarizing with each builder’s project specifications is paramount in staying involved in what materials and services will be utilized during the construction process.

Exploration at the inception of a project is far less expensive than accepting a low estimate at face value and the cost of the aftermath caused by builder shortcuts.

Looking for more useful tips and helpful information on selecting your builder?  Visit us at TurnberryCustomHomes.com and check out our FAQs.

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